You might have ever considered why people today try diets and fail, yet some
individuals lose weight habitually?
Ever thought about why diets you could have tried didn’t go right for you? Read on and I will share a wonderful dieting mystery with you, one that Weight Watchers and Jenny Craig and all those other dieting companies don’t want you to know.
But first I want to talk about food.
The modern day diet consists basically of foods that were designed for us, processed, preserved and high in taste, high in sugar. These modern foods, fast foods and so on are not what nature evolved and provided for us to actually eat, but instead what man has manufactured to generate an income. In 2005 Mcdonalds made 2.5 billion profit, from food that's largely not particularly healthy. It usually is high tasting, but it's low nutrition and frequently bad for you overall. The fact that this is just one of the food giant corporations, so you can imagine how the fast food industry is one giant wealth creation machine. The truth is these foods, not just cost you money but they also cost you your health and fitness!
Supermarkets have been on the rise for 30 years now, practically everyone in the western world gets there food from the supermarket, yet in the last 30 years cases of obesity also have steadily risen , until now in The U.S.A. 35% of adults, that is roughly 1/3 of the population is obese. The worse thing is, that every day, consumers are still stuffing their mouths with take out and junk food, despite it’s effect on their health and well being.
Why is this? It is because the modern diet is high in sugar, and sugar is addictive, it's high in taste, and we all like items that taste good, and it is because it's marketed as the norm, it is what everyone usually eats.
Yet just 50 years ago, many people ate food they either grew or got from the local bakery or grocery or butcher, food was unprocessed, un preserved and un-sugared and obesity was at an historical low compared to today. Today's diet has been created to be addictive. Your system actually starts to crave sugary food, and the more high sugar high taste food there is out there, then the more this craving is fed, the more one's body is habituated to this high sugar high taste diet and the more you will put on weight.
When Weight Watchers and Jenny Craig and so on sell you a diet , they're selling you a lie.
They
are saying couple of things, firstly that the diet you eat is the norm
and once you have done their program you can go back to how you ate
before, and secondly that you'll require their program and special cooked meals to lose weight. It is a lie. If you want to lose weight you have to alter the
way you consume food and they
whys as to why you eat the
foodstuff you do, you need to shift
you paradigm.
Lose Weight Now!
There are two things you'll need to lose fat and maintain it. The first is the will to do so, the want and desire to lose fat and above all the discipline to do it.
None of the diet companies will tell you this, they will tell you to eat their foods and you will lose weight, they'll promise you this to part you with your money. Just like you are a child who by being spoon fed their system you may magically lose weight. Well is it not like that. If you want to lose weight you have to take responsibility for losing it upon yourself and make it happen. This is secret one. Secret two it what to eat, and if you would like to know more, then follow this link below.
http://loseweight4real.com/
Lose Weight Now!
